tinam7678's Journal, 16 July 2015

188.8 lb Lost so far: 0 lb.    Still to go: 58.8 lb.    Diet followed reasonably well.

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2576 kcal

Fat: 129.55g | Prot: 105.08g | Carb: 251.81g.   Breakfast: Coffee. Lunch: Taco Bell Tropicana Pink Lemonade (8 oz), Taco Bell Grilled Stuft Nacho, Taco Bell Bean Burrito, Taco Bell Crunchy Taco. Dinner: Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Great Value Mixed Nuts. more...

3351 kcal

Activities & Exercise: Reading - 5 hours, Housework - 2 hours and 10 minutes, Driving - 1 hour, Desk Work - 10 hours, Sleeping - 5 hours and 50 minutes. more...