Weigh In record (no journal entry) for 17 July 2015
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203.2 lb
Lost so far: 3.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2015:
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255 kcal
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Fat: 22.29g | Prot: 12.68g | Carb: 0.00g.
Breakfast: Fresh Pork Sausage. more...
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gaining 1.4 lb a week
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