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a week of vacation, stayed exact same. I'll take it
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137.6 lb
Lost so far: 2.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2015:
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2238 kcal
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Fat: 99.46g | Prot: 83.72g | Carb: 261.39g.
Breakfast: Tootsie Roll Tootsie Roll (Midgees), Jenny Craig Chocolate Muffin, Hard-Boiled Egg, Egg White. Lunch: Mission Restaurant Style Tortilla Chips, Zucchini (with Salt, Drained, Cooked, Boiled), Wegmans Baby New Potatoes, Baked or Broiled Salmon. Dinner: Quaker Rice Cakes - Caramel Corn, Skippy Creamy Peanut Butter, Gino's East Authentic Deep Dish Pizza - Sausage & Pepperoni, Jenny Craig Red Velvet Cupcake. Snacks/Other: Baskin-Robbins Peanut Butter 'n Chocolate Ice Cream, Trader Joe's Potato Gnocchi. more...
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1930 kcal
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Activities & Exercise:
Run at 13:30 pace - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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