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Shooitsapotato
Journal
16 Jul 15
Shooitsapotato's Journal, 16 July 2015
Shooitsapotato's Profile
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Weigh In record (no journal entry) for 16 July 2015
251.2 lb
Lost so far:
30.8 lb
.
Still to go:
51.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 July 2015:
1518 kcal
Fat: 53.17g | Prot: 29.48g | Carb: 225.89g.
Breakfast:
Quaker Instant Grits - Butter.
Lunch:
Tillamook Country Smoker Country Smoker Pepperoni Stick, Rockstar Inc Energy Drink.
Snacks/Other:
Яшкино Вафельные Трубочки, Rockstar Inc Energy Drink, Tillamook Country Smoker Country Smoker Pepperoni Stick, Lindor Caramel Milk Chocolate Truffles.
more...
3733 kcal
Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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