veemckain's Journal, 23 August 2011

Weigh In record (no journal entry) for 23 August 2011
228.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 August 2011:
1137 kcal Fat: 74.62g | Prot: 41.43g | Carb: 94.32g.   Breakfast: olive oil mayo, olive oil, hot pepper, tomato, onion, Egg Beaters - Original. Lunch: hot pepper, tomato, onion, light ranch, olive oil mayo, bumble bee chunk light tuna, arugula, 100 calorie almond. Dinner: Italian Wedding Soup. Snacks/Other: homemade chocolate chip cookie, metamucil, sugar free pudding hunts, 100 calorie almond. more...
gaining 0.8 lb a week

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