Weigh In record (no journal entry) for 16 July 2015
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134.5 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2015:
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1009 kcal
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Fat: 25.85g | Prot: 71.69g | Carb: 107.12g.
Breakfast: Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait), Café, Yoplait Fromage Blanc Calin, Kiwi, Président Beurre Tendre Demi-Sel. Lunch: Champagne, Auchan Escalope de Poulet, Salade de Fruits, Pâtes (Cuites). Dinner: Saupiquet Thon au Citron Basilic, Etorki Fromage de Brebis , Tomates Rouges, Carrefour Pain aux Céréales. more...
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gaining 5.4 lb a week
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