bloat from IUD insertion?
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139.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2015:
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1635 kcal
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Fat: 34.61g | Prot: 145.90g | Carb: 187.48g.
Breakfast: Coffee, Townsend Farms Antioxidant Fruit Medley, Cinnamon, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, True Nutrition Vegan Protein Optimizer Formula, Trader Joe's Steel Cut Organic Oats. Lunch: Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Brown Rice. Dinner: Lee Kum Kee Vegetarian Mushroom Flavored Stir Fry Sauce, Kirkland Signature Normandy-Style Vegetable Blend, Trader Joe's Organic Tofu. Snacks/Other: Almond Milk, True Nutrition Vegan Protein Optimizer Formula, Hannah Organic Classic Hommus, Eating Right Peeled Baby-cut Carrots, Madame Edamame Edamame. more...
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gaining 15.4 lb a week
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