MARSH3's Journal, 16 July 2015

Weigh In record (no journal entry) for 16 July 2015
127.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2015:
1061 kcal Fat: 19.78g | Prot: 106.83g | Carb: 114.40g.   Breakfast: Herbalife Proteína, Herbalife Xtra Shake, Herbalife Formula Gold, Herbalife N-R-G, Herbalife Te de Hierbas, Herbalife Aloe Concentrado, Herbalife Malteada. Lunch: Arroz Blanco, Chop Suey de Pollo. Dinner: Herbalife Xtra Shake, Herbalife Proteína, Herbalife Aloe Concentrado, Herbalife Formula Gold, Herbalife Malteada, Herbalife Te de Hierbas. Snacks/Other: Queso Cottage, Herbalife Ponche de Frutas, Pepino (Pelado), Manzana. more...
1768 kcal Activities & Exercise: Exercise Machine - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
steady weight

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