Weigh In record (no journal entry) for 16 July 2015
|
127.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 July 2015:
|
1061 kcal
|
Fat: 19.78g | Prot: 106.83g | Carb: 114.40g.
Breakfast: Herbalife Proteína, Herbalife Xtra Shake, Herbalife Formula Gold, Herbalife N-R-G, Herbalife Te de Hierbas, Herbalife Aloe Concentrado, Herbalife Malteada. Lunch: Arroz Blanco, Chop Suey de Pollo. Dinner: Herbalife Xtra Shake, Herbalife Proteína, Herbalife Aloe Concentrado, Herbalife Formula Gold, Herbalife Malteada, Herbalife Te de Hierbas. Snacks/Other: Queso Cottage, Herbalife Ponche de Frutas, Pepino (Pelado), Manzana. more...
|
|
1768 kcal
|
Activities & Exercise:
Exercise Machine - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARSH3's weight history
|