Raidersfan's Journal, 16 July 2015

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weight stable...with slight trend upwards. Am doing much resistance training not sure if this is affecting the weight as I am adding muscle.

Training hard....Triathlon this weekend!!

Onwards and upwards!!!

174.6 lb Lost so far: 18.2 lb. Still to go: 6.6 lb. Diet followed reasonably well.

steady weight

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Ironman? Where? i know you said you were training so i wish you the best possible outcome!

16 Jul 15 by member: HCB


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Raidersfan's Journal, 16 July 2015

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