Rascal03's Journal, 23 August 2011

167.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

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942 kcal

Fat: 29.65g | Prot: 22.68g | Carb: 149.46g.   Breakfast: aunt jemina syrup, eggo waffle. Lunch: strawberry jelly, wonder bread, peanut butter. Dinner: squash, scallop potatoes, caBBAGE. Snacks/Other: jello chocolate pudding, cherries. more...

2205 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 40 minutes, Sleeping - 7 hours and 50 minutes. more...