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mommajen3
Journal
23 Aug 11
mommajen3's Journal, 23 August 2011
mommajen3's Profile
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Weigh In record (no journal entry) for 23 August 2011
216.0 lb
Lost so far:
64.2 lb
.
Still to go:
96.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2011:
950 kcal
Fat: 48.00g | Prot: 35.00g | Carb: 94.00g.
Breakfast:
Honey Nut Cheerios Milk 'n Cereal Bar.
Lunch:
French Fries (Value Size), Jr. Double Cheeseburger.
more...
2682 kcal
Activities & Exercise:
Driving - 1 hour, Sitting - 40 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours and 20 minutes, Sleeping - 11 hours.
more...
gaining 1.4 lb a week
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