Weigh In record (no journal entry) for 15 July 2015
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195.1 lb
Lost so far: 18.7 lb.
Still to go: 51.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 July 2015:
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1814 kcal
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Fat: 73.99g | Prot: 94.62g | Carb: 197.82g.
Breakfast: Herbalife Active Fiber Complex, Herbalife Te de Hierbas, Herbalife Aloe Concentrado, Herbalife Rebuild Endurance, Herbalife Formula Gold, Herbalife Numero 1. Lunch: Quesadilla, Hill Country Fare Tostadas De Maíz, Tinga de Pollo. Dinner: Herbalife Numero 1, Herbalife Aloe Concentrado, Herbalife Te de Hierbas. Snacks/Other: Nachos con Queso, Peras. more...
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2453 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...
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losing 2.2 lb a week
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