Weigh In record (no journal entry) for 15 July 2015
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302.0 lb
Lost so far: 61.4 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2015:
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1705 kcal
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Fat: 101.50g | Prot: 100.86g | Carb: 46.73g.
Breakfast: California Avocados , mine Easter pie. Lunch: mine Easter pie, Sabra Roasted Red Pepper Hummus, mine Easter pie. Dinner: Sabra Roasted Red Pepper Hummus, mine Easter pie. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry, Dannon Light & Fit Greek - Blackberry. more...
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losing 21.0 lb a week
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