Weigh In record (no journal entry) for 15 July 2015
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225.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2015:
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2553 kcal
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Fat: 196.72g | Prot: 110.66g | Carb: 87.29g.
Breakfast: Market Pantry Market Pantry Eggs (XL), Whipping Cream, Vanilla Extract, Oscar Mayer Traditional Bacon, Market Pantry Market Pantry Eggs (XL), Stevia In The Raw 044800750109, Sweet Additions sweetener, Torani Sugar Free Hazelnut Syrup, Folgers Classic Roast Instant Coffee, Kirkland Signature Organic Coconut Oil, Salted Butter Stick. Lunch: kroger deluxe churned peanut butter fudge swirl ice cream, Holmes Smokehouse Pecan Smoked Sausage Made with Beef. Dinner: Bacon Grease, Terra Verde Grilled and Marinated Artichoke Hearts, Fit Active Smoked Turkey Italian Sausage, Giorgio Pieces & Stems Mushrooms, Prego Traditional Spaghetti Sauce, Salted Butter Stick. Snacks/Other: Kraft Mio: Fit. more...
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2659 kcal
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Activities & Exercise:
Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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