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Mymaria57
Journal
23 Aug 11
Mymaria57's Journal, 23 August 2011
Mymaria57's Profile
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Weigh In record (no journal entry) for 23 August 2011
195.0 lb
Lost so far:
94.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2011:
1060 kcal
Fat: 23.54g | Prot: 61.45g | Carb: 158.92g.
Breakfast:
Coffee, Dried Pitted Prunes, Activia Light Blueberry Yogurt, 90 Calorie Chewy Bars - Chocolate.
Lunch:
Grapes, Chewy Chocolate Chip High Protein Bar.
Dinner:
Baked Barbecue Potato Chips, 12" Thin Crust Deluxe Feast Pizza.
Snacks/Other:
Watermelon, Teriyaki Beef Jerky.
more...
2217 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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