Huguy's Journal, 15 July 2015

Weigh In record (no journal entry) for 15 July 2015
164.2 lb Lost so far: 9.9 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2015:
2647 kcal Fat: 92.62g | Prot: 104.58g | Carb: 316.32g.   Breakfast: Cora Biscottes sans Sel, U Miel de Fleurs, Jus de Pamplemousse Rose, Café. Lunch: Entremont Emmental, Entremont Emmental, Adélie Sorbet Cassis, Picard Sorbet Pomme Granny, Vin Rosé, Oranges, Baguette, Bonne Maman Confiture Fraises, Carrefour Yaourt Brassé Nature, Bonduelle Petits Pois, Côtelette de Porc. Dinner: Poulain Noir Extra, Carrefour Yaourt Brassé Nature, Bonne Maman Confiture Fraises, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Saucisson Sec, Pomme, Baguette, Entremont Emmental. Snacks/Other: Magnum Classique. more...
2976 kcal Activities & Exercise: Swimming (fast) - 31 minutes, Standing - 4 hours, Sitting - 6 hours, Driving - 2 hours, Shopping - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 29 minutes. more...
gaining 7.7 lb a week

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