Weigh In record (no journal entry) for 07 November 2009
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180.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 November 2009:
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1203 kcal
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Fat: 28.46g | Prot: 75.53g | Carb: 150.31g.
Breakfast: coffeemate sugar free, Fat Free French Vanilla Creamer, almonds, coffee. Lunch: lettuce, tomato, Barbecue Flavor Corn Chips, tootsie roll, carrots, tortilla, kraft cheese, turkey. Dinner: cheddar rice, skim milk, kraft cheese, Broccoli, chicken breast. Snacks/Other: apple, snicker. more...
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1994 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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