CO'Neill's Journal, 07 November 2009

162.8 lb Lost so far: 2.2 lb.    Still to go: 17.8 lb.    Diet followed poorly.

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3951 kcal

Fat: 117.63g | Prot: 149.76g | Carb: 573.61g.   Breakfast: snicker's fun size bar, pumpkin muffin. Lunch: Annie's macaroni and cheese. Dinner: meat lovers pizza, vanilla cake, black beans, white rice, cuban sandwich. Snacks/Other: grapes, Special K Bar Vanilla Crisp, dill cucumber pickles. more...

1938 kcal

Activities & Exercise: Exercise machine (fast) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...