Weigh In record (no journal entry) for 14 July 2015
|
304.0 lb
Lost so far: 0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2015:
|
1550 kcal
|
Fat: 114.00g | Prot: 83.00g | Carb: 41.00g.
Breakfast: Johnsonville Original Bratwurst. Lunch: Taco John's Crispy Taco. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cutman260's weight history
|