Weigh In record (no journal entry) for 23 August 2011
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205.2 lb
Lost so far: 53.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2011:
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2684 kcal
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Fat: 72.84g | Prot: 112.10g | Carb: 400.22g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Turkey Sandwich, Comfort Classics Meatloaf with Gravy & Whipped Potatoes. Dinner: Beef Lo Mein. Snacks/Other: Apple Turnover, Pretzel Sticks 100 Calorie Pack, Navels Oranges, Grandma's Homestyle Cookies - Chocolate Chip. more...
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gaining 1.8 lb a week
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