Weigh In record (no journal entry) for 14 July 2015
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189.6 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2015:
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2751 kcal
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Fat: 130.84g | Prot: 116.15g | Carb: 281.00g.
Breakfast: Huevo Cocido, Huevo Revuelto. Lunch: Arroz Blanco, Picadillo, Weis Mango. Snacks/Other: Lala Leche Deslactosada Light, Granvita Avena Instantánea Integral 0% Sin Azúcar Con Trocitos De Manzana, Taco de Harina, Papayas, Piña. more...
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3415 kcal
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Activities & Exercise:
Standing - 15 minutes, Walking (moderate) - 3/mph - 25 minutes, Running - 6/mph - 52 minutes, Driving - 2 hours and 30 minutes, Sitting - 9 hours and 30 minutes, Sleeping - 5 hours, Resting - 5 hours and 28 minutes. more...
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steady weight
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