Weigh In record (no journal entry) for 14 July 2015
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233.4 lb
Lost so far: 0 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2015:
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737 kcal
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Fat: 27.35g | Prot: 24.24g | Carb: 98.36g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee. Lunch: Luzianne Sweetened Iced Tea, 14" Pepperoni Pizza, Pizza with Meat. more...
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losing 0.1 lb a week
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