Seems a little too good to be true! Not sure I trust the scale on this one, but I'll work with it!
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156.0 lb
Lost so far: 18.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2015:
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1931 kcal
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Fat: 99.20g | Prot: 43.92g | Carb: 229.62g.
Breakfast: Midnight Beauty Black Seedless Grapes, Schwan's Country Sausage Patties, Tomatoes, Oroweat Jewish Rye Bread, Butter, Fried Egg. Lunch: No Bake Cookies, Yoplait Original 99% Fat Free Yogurt - Pina Colada. Dinner: Fritos Original Corn Chips, Olive Oil, Kraft Finely Shredded Mild Cheddar Cheese, Robert Rothschild Farm Roasted Red Pepper & Onion Dip & Relish, Zucchini. Snacks/Other: Dreyer's Grand Ice Cream - Fudge Swirl, Coffee, No Bake Cookies. more...
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2600 kcal
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Activities & Exercise:
Housework - 5 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 5 hours. more...
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losing 6.1 lb a week
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Comments
14 Jul 15 by member: dialla3201
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14 Jul 15 by member: PrincessDreams
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14 Jul 15 by member: Pterath
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14 Jul 15 by member: angiebaby162
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I hope I see a drop like that one day! Great job!
14 Jul 15 by member: Farrelle
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if you are starting with your commitment its normal , I am glad as well Great job.!
14 Jul 15 by member: zydone
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Wow! How did you do that? Do tell!
14 Jul 15 by member: heidij123
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