Weigh In record (no journal entry) for 14 July 2015
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152.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2015:
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1300 kcal
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Fat: 49.31g | Prot: 41.34g | Carb: 178.61g.
Breakfast: Jif Creamy Peanut Butter. Lunch: Lean Pockets Garlic Chicken White Pizza, Hunt's 100% Natural Tomato Ketchup, Kraft American Cheese Slice, Morningstar Farms Garden Veggie Patties (67g), Kroger Sweet Whole Pickles. Dinner: Trader Joe's Organic Black Beans, Green Giant Whole Kernel Sweet Corn, Calavo Avocado, Daisy Sour Cream, Quinoa (Cooked). Snacks/Other: Oil Popped White Popcorn, Gala Apples, Pennysticks All Natural Stick Pretzels, Spangler Dum Dum Pops. more...
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losing 14.0 lb a week
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Aragorn one's weight history
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