Weigh In record (no journal entry) for 23 August 2011
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383.2 lb
Lost so far: 29.0 lb.
Still to go: 133.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2011:
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1779 kcal
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Fat: 53.40g | Prot: 74.41g | Carb: 260.57g.
Breakfast: 100% Vegetable Juice (11.5 oz). Lunch: Light Queso Fresco & Chipotle, Light Fat Free Blueberry Patch Yogurt, Boiled Egg, Bananas. Dinner: Dreamy Clusters - Dark Chocolate, Soft Taco - Chicken, taco bell. Snacks/Other: Apple, Mini Snickers Bar. more...
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gaining 7.0 lb a week
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