Pierrette SG's Journal, 14 July 2015

Weigh In record (no journal entry) for 14 July 2015
109.0 lb Lost so far: 2.5 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2015:
1315 kcal Fat: 85.50g | Prot: 30.00g | Carb: 198.50g.   Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Jell-O Gel Snacks Citron-Lime, Philadelphia Fromage à la Crème Jalapeño, Christie Wheat Thins Sweet Potato, V8 V-Go Smooth & Seasoned. Dinner: Duncan Hines Chocolate Lover's Cupcake, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Kraft Jalapeno Tex Mex Cheez Whiz, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Miche d'artisan Miche Mulitgrains, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Mang-O-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sprite Sprite Zero , Eau de Robinet. more...
1226 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Stretching (yoga) - 7 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours and 15 minutes. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pierrette SG's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.