Weigh In record (no journal entry) for 14 July 2015
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186.3 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2015:
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1409 kcal
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Fat: 53.95g | Prot: 64.20g | Carb: 165.50g.
Dinner: Campofrío Pizza Barbacoa. Snacks/Other: Hacendado Crema al Cacao con Avellanas, Hacendado Pan de Molde Blanco. more...
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losing 0.9 lb a week
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Lucas_'s weight history
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