Weigh In record (no journal entry) for 14 July 2015
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130.3 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2015:
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1457 kcal
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Fat: 46.48g | Prot: 56.11g | Carb: 195.96g.
Breakfast: Tea with Milk and Sugar, Kellogg's All Bran. Lunch: Rio Mare Insalatissime Barley. Dinner: Margherita Pizza. Snacks/Other: Benna Vanilla Yogurt. more...
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gaining 7.5 lb a week
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Elaine.bonnici's weight history
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