Weigh In record (no journal entry) for 14 July 2015
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132.9 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2015:
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1055 kcal
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Fat: 30.80g | Prot: 74.22g | Carb: 123.51g.
Breakfast: Yoplait Fromage Blanc Calin, Kiwi, Président Beurre Tendre Demi-Sel, Café, Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait). Lunch: Le Gaulois Aiguillette de Canard, Pâtes (Cuites), Salade de Fruits. Dinner: Etorki Fromage de Brebis, Saupiquet Thon au Citron Basilic, Tomates Rouges, Carrefour Pain aux Céréales, Salade Verte, Carrefour Pain aux Céréales, GreenShoot Gaspacho de Tomates Vertes. more...
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gaining 3.1 lb a week
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