Greece cup's Journal, 13 July 2015

Weigh In record (no journal entry) for 13 July 2015

206.0 lb Lost so far: 47.0 lb. Still to go: 86.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 July 2015:

240 kcal

Fat: 9.00g | Prot: 27.00g | Carb: 12.00g. Breakfast: Atkins Cafe Caramel Shake, Dannon Light & Fit Greek Yogurt - Peach. more...

2374 kcal

Activities & Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.1 lb a week


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Greece cup's weight history