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13 de Julio: 84.5cm – 67Kg – 16.2% grasa – 56.1 Kg Masa Magra
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147.7 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2015:
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2575 kcal
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Fat: 58.82g | Prot: 139.85g | Carb: 365.58g.
Lunch: Hellmann's Mayonesa Light, Milanesa de Pollo al Horno, McCain Papas Caritas. Dinner: Milanesa de Pollo al Horno, Knorr Spaghetti. Snacks/Other: Exquisita Bizcochuelo de Vainilla, Exquisita Bizcochuelo de Vainilla, SanCor Leche en Polvo Descremada, La Serenísima Leche Descremada, 3 Arroyos Azucarados, Nesquik Nesquik, Azúcar, Café con Leche Descremada, Café con Leche Descremada. more...
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1632 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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Darckness's weight history
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