Weigh In record (no journal entry) for 13 July 2015
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183.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2015:
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1066 kcal
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Fat: 34.05g | Prot: 33.05g | Carb: 163.80g.
Breakfast: Watermelon, Cranberry Juice, Egg White. Lunch: Vinaigrette Dressing, Dried Cranberries, Turkey Breast Meat, Romaine Lettuce. Dinner: Tomato & Basil Soup, Garden Burger. Snacks/Other: Organic Crunchy Granola Bars - Oats & Honey, Bing Cherries, Grapes. more...
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gaining 0.7 lb a week
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