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Movin' right along, footloose and fancy free!
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282.0 lb
Lost so far: 42.5 lb.
Still to go: 102.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 July 2015:
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979 kcal
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Fat: 69.52g | Prot: 59.19g | Carb: 21.74g.
Lunch: Mushrooms, Alfalfa Sprouts, Kirkland Signature Natural Shredded Cheddar Jack Cheese, Spinach, Kirkland Signature Bacon Bits, Philadelphia Original Cream Cheese. Dinner: Albondigas Soup. Snacks/Other: Cream Cheese & Greek Yogurt Strawberry, Skippy Creamy Peanut Butter, Spring Valley Omega-3 Fish Oil 1000Mg, Equate Men's One Daily (Equate), Nature Made Magnesium, Philadelphia Original Cream Cheese. more...
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losing 5.0 lb a week
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