Weigh In record (no journal entry) for 13 July 2015
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2015:
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1453 kcal
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Fat: 75.25g | Prot: 28.89g | Carb: 211.50g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Duncan Hines Chocolate Lover's Cupcake, Philadelphia Fromage à la Crème Jalapeño, Christie Wheat Thins Sweet Potato, V8 V-Go Smooth & Seasoned. Dinner: Plaisirs Gastronomiques Salade de Poulet et Canneberges, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Miche d'artisan Miche Mulitgrains, Bud Lime Mang-O-Rita. Snacks/Other: Sprite Sprite Zero , Nestle Smarties P'tites Gâteries, Tarte au Sucre, Duncan Hines Chocolate Lover's Cupcake, Bière Légère, Eau de Robinet. more...
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1261 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Stretching (yoga) - 7 minutes, Resting - 15 hours and 43 minutes, Sleeping - 7 hours and 20 minutes. more...
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gaining 3.5 lb a week
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