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Lbd0422
Journal
13 Jul 15
Lbd0422's Journal, 13 July 2015
Lbd0422's Profile
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Weigh In record (no journal entry) for 13 July 2015
168.0 lb
Lost so far:
42.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 July 2015:
1138 kcal
Fat: 55.25g | Prot: 53.50g | Carb: 119.25g.
Breakfast:
NutriSystem Chocolate Chip Granola Bar, Morningstar Farms Veggie Breakfast Sausage Patties.
Lunch:
NutriSystem Double Chocolate Caramel Bar, V8 Original 100% Vegetable Juice (11.5 oz).
Dinner:
Skippy Creamy Peanut Butter, Calavo Avocado.
Snacks/Other:
NutriSystem Peanut Butter Cookie, Goetze's Original Caramel Creams.
more...
2279 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours.
more...
steady weight
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