Weigh In record (no journal entry) for 13 July 2015
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155.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2015:
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910 kcal
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Fat: 28.08g | Prot: 30.96g | Carb: 148.34g.
Breakfast: Raisin Bran, 2% Fat Milk, Bananas. Lunch: Borden Shredded Cheddar Cheese, Mission Restaurant Style Tortilla Chips, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Peaches. Snacks/Other: Meijer Angel Food Cake, Strawberries with Sugar. more...
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gaining 8.4 lb a week
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elgdks's weight history
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