buckmccalla's Journal, 13 July 2015

198.6 lb Lost so far: 51.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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1994 kcal

Fat: 94.53g | Prot: 82.40g | Carb: 197.77g.   Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Eggs, Toasted Sour Dough Bread. Lunch: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle). Dinner: Potato French Fries, Dairy Queen 1/2 lb GrillBurger. Snacks/Other: Wendy's Chocolate Frosty (Small). more...

2842 kcal

Activities & Exercise: Golf (cart) - 5 hours and 30 minutes, Driving - 2 hours and 15 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...