denisepret23's Journal, 13 July 2015

Weigh In record (no journal entry) for 13 July 2015
175.9 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed N/A.

Diet Calendar Entry for 13 July 2015:
1003 kcal Fat: 26.54g | Prot: 62.96g | Carb: 136.21g.   Breakfast: Coffee, Weetabix Whole Grain Cereal. Lunch: Coffee, Low Fat Milk, Herbalife Healthy Meal Nutritional Shake Mix. Dinner: Coffee, Coffee, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork Chop (Lean and Fat Eaten). Snacks/Other: Bananas, Knorr Cup-A-Soup Chicken Noodle, Bananas. more...

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