Weigh In record (no journal entry) for 22 August 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 August 2011:
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1900 kcal
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Fat: 66.75g | Prot: 56.78g | Carb: 302.25g.
Breakfast: Pop Tarts Frosted Brown Sugar Cinnamon, 1% Fat Milk, Harvest Clusters Whole Grain Cereal. Lunch: Oil & Vinegar Dressing, 6" Oven Roasted Chicken Breast. Dinner: Chocolate Cake (with Chocolate Frosting), Strawberries, Bite Size Gold Tortilla Chips, Grilled Cheese Sandwich. Snacks/Other: Kettle Corn 100 Calorie Pop, ho ho cake, Bananas. more...
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2101 kcal
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Activities & Exercise:
2,000 steps walked
- 30 minutes, 1,000 Steps walked - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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