Weigh In record (no journal entry) for 13 July 2015
|
173.9 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2015:
|
1732 kcal
|
Fat: 60.12g | Prot: 60.12g | Carb: 241.00g.
Breakfast: Fuji Apples, Woolworths Hummus, Avocados, Scrambled Egg, Woolworths Multiseed Wraps. Lunch: Mixed Seeds, Clementines, Sea Harvest Hake Fillets, Woolworths Greek Salad. Dinner: Pineapple, Strawberry Juice, Avocado Roll, Salmon Sushi, California Rolls. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SimMash's weight history
|