Weigh In record (no journal entry) for 13 July 2015
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132.5 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2015:
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946 kcal
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Fat: 31.18g | Prot: 60.93g | Carb: 109.59g.
Breakfast: Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait), Café, Yoplait Fromage Blanc Calin, Kiwi, Président Beurre Tendre Demi-Sel. Lunch: Salade de Fruits, Pâtes (Cuites), Auchan Escalope de Poulet. Dinner: Carrefour Pain aux Céréales, Etorki Fromage de Brebis , GreenShoot Gaspacho de Tomates Vertes, Salade Verte. more...
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losing 1.5 lb a week
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