emelememelem's Journal, 12 July 2015

205.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

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2960 kcal

Fat: 217.80g | Prot: 132.68g | Carb: 110.00g.   Breakfast: Fage Total 5% Greek Yogurt, Fresh Express Cole Slaw, T. Marzetti Original Slaw Dressing. Lunch: Aidells Chicken & Apple Smoked Chicken Sausage, Chicken Thigh (Skin Eaten). Dinner: Chicken Thigh (Skin Eaten), Fresh Express Cole Slaw, T. Marzetti Original Slaw Dressing, Aidells Chicken & Apple Smoked Chicken Sausage. Snacks/Other: Fage Total 5% Greek Yogurt. more...

2636 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Swimming (slow) - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...