sunnykate's Journal, 12 July 2015

126.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed poorly.

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1739 kcal

Fat: 57.07g | Prot: 59.69g | Carb: 147.97g.   Breakfast: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Coca-Cola Diet Coke (Can). Lunch: Kind Plus Peanut Butter Dark Chocolate + Protein, bev's spaghetti, Coca-Cola Diet Coke (Can). Dinner: Dry Roasted Almonds (with Salt Added), Cabernet Sauvignon Wine, Trader Joe's Roasted Brussels Sprouts. more...

1705 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 21 minutes, Walking (brisk) - 4/mph - 1 hour and 2 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...