Weigh In record (no journal entry) for 12 July 2015
|
208.2 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2015:
|
795 kcal
|
Fat: 30.03g | Prot: 20.93g | Carb: 110.84g.
Breakfast: Betty Crocker Blueberry Muffin. Lunch: HEB Pistachi-Oh Yeah! Chile Limon, Big Red Big Red (Can), Pickles, Act II Butter Lover's Microwave Popcorn, Jack Link's Original Beef Steak (1 oz). Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angi0913's weight history
|