Jennifer417's Journal, 22 August 2011

166.6 lb Lost so far: 11.2 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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651 kcal

Fat: 32.34g | Prot: 21.88g | Carb: 70.59g.   Breakfast: Sugar, Granulated Sugar, Cream Substitute (Powdered). Lunch: Hushpuppies, Cole Slaw, Battered Chicken Plank, Alaskan Flounder. more...

2674 kcal

Activities & Exercise: Bowling - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...