Weigh In record (no journal entry) for 22 August 2011
|
154.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2011:
|
925 kcal
|
Fat: 21.32g | Prot: 30.04g | Carb: 85.89g.
Breakfast: Water (Bottled), Medium Cheddar Cheese, Natural Choice Sliced Smoked Deli Ham. Dinner: Miller Lite Beer (12oz), Muscat Wine, Pork Chitterlings, Steamed Rice, Steamed Vegetables. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dezertbeauty's weight history
|