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Fat: 22.5
Water: 48.9
Muscle: 36.7
Bone: 5.0
BP: 95/65 @11:38
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190.4 lb
Lost so far: 33.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2015:
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2648 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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