Weigh In record (no journal entry) for 11 July 2015
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108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2015:
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1120 kcal
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Fat: 41.67g | Prot: 30.52g | Carb: 131.78g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Biscuit avec la Sauce, Harvey's Original Hamburger, Harvey's Grilled Chicken. Dinner: Sprite Sprite Zero , Petit Gâteau au Chocolat avec Glaçage ou Garniture, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Mang-O-Rita. Snacks/Other: Canneberges, Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Eau de Robinet. more...
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1233 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Stretching (yoga) - 7 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours and 15 minutes. more...
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gaining 7.0 lb a week
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