newfoundcarla's Journal, 11 July 2015

Weigh In record (no journal entry) for 11 July 2015
117.5 lb Lost so far: 6.8 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2015:
1653 kcal Fat: 79.35g | Prot: 52.63g | Carb: 153.44g.   Breakfast: Mozzarella, Avocat, Picard Galette de Blé Noir. Lunch: Huile d'Olive, Monoprix Beurre Doux, Picard Gratin Dauphinois. Dinner: Pizza Maison. Snacks/Other: Vin de Table Rouge, Activia Saveur Vanille. more...
1396 kcal Activities & Exercise: Race - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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