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newfoundcarla
Journal
11 Jul 15
newfoundcarla's Journal, 11 July 2015
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Weigh In record (no journal entry) for 11 July 2015
117.5 lb
Lost so far:
6.8 lb
.
Still to go:
0.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2015:
1653 kcal
Fat: 79.35g | Prot: 52.63g | Carb: 153.44g.
Breakfast:
Mozzarella, Avocat, Picard Galette de Blé Noir.
Lunch:
Huile d'Olive, Monoprix Beurre Doux, Picard Gratin Dauphinois.
Dinner:
Pizza Maison.
Snacks/Other:
Vin de Table Rouge, Activia Saveur Vanille.
more...
1396 kcal
Activities & Exercise:
Race - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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