Suzeque's Journal, 10 July 2015

147.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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532 kcal

Fat: 20.74g | Prot: 24.52g | Carb: 63.86g.   Dinner: 2% Fat Milk, Ore-Ida Golden Fries, Corn On The Cob with Butter, HEB Bacon Cheddar Burger Patties. more...

1803 kcal

Activities & Exercise: Shopping - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours, Driving - 3 hours. more...